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	<title>Ron Boyd&#187; daily life</title>
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		<title>Zyban &#8211; Day 5</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-5/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-5/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:27:49 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Zyban]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=370</guid>
		<description><![CDATA[So today is day 5! Yesterday my dosage increased from 150mg to 300.. So far so good! Dry mouth isn&#8217;t near as bad (yeah!), but I think the Zyban may be affecting my sleep. The last couple nights I haven&#8217;t been sleeping all that well. Hopefully this is a short-lived side effect as well. On [...]]]></description>
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		<title>Zyban &#8211; Day 2</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-2/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 09:50:32 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=350</guid>
		<description><![CDATA[So second day! So far so good! Only side affect I&#8217;ve noticed is dry-mouth.. Have to look into the details, but I think it&#8217;s only supposed to be temporary??? Will find out! No change in smoking (but not to be expected for a couple weeks). Supposed to set quit date at least one week after [...]]]></description>
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		<title>Zyban &#8211; Day 1</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-1/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-1/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:44:25 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[NRT]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Zyban]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=348</guid>
		<description><![CDATA[So picked up my prescription for Zyban today!  Yeah!!!! &#8230; Ya right! LOL.. Starting with 1 pill daily for 3 days then up to 2 pills.. Doc gave me 6 weeks worth to start.. he wants to see me half way through to see how it&#8217;s going.. Pretty good idea, cause I probably wouldn&#8217;t bother [...]]]></description>
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		<item>
		<title>Merry Christmas</title>
		<link>http://www.ronboyd.ca/201112/merry-christmas/</link>
		<comments>http://www.ronboyd.ca/201112/merry-christmas/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 07:29:17 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=339</guid>
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		<title>Credit Hills Kub Kar Rally</title>
		<link>http://www.ronboyd.ca/201103/credit-hills-kub-kar-rally/</link>
		<comments>http://www.ronboyd.ca/201103/credit-hills-kub-kar-rally/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 14:18:17 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[scouting]]></category>
		<category><![CDATA[Credit Hills]]></category>
		<category><![CDATA[Cubs]]></category>

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		<description><![CDATA[Awesome rally this weekend! Front page of the Independent too! Saturday&#8217;s Kub Kar Rally had some initial tech challenges, but once we got underway it was an awesome fun day for the youth and leaders alike! Later in the afternoon, Credit Hills Area Scouts brought out their trucks and had an awesome time! WTG to [...]]]></description>
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		<title>Happy Holi-hump Day!</title>
		<link>http://www.ronboyd.ca/201012/holi-hump-day/</link>
		<comments>http://www.ronboyd.ca/201012/holi-hump-day/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 17:44:36 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[daily life]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=298</guid>
		<description><![CDATA[December 28th, One of my favourite days of the holiday season! Holi-hump Day, the day smack dab in the middle of the holidays, between Christmas &#38; New Years. It&#8217;s the day when we can stop asking everyone, &#8220;How was your Christmas?&#8221;, &#8220;What did you do for Xmas?&#8221; and finally start to focus on the future! [...]]]></description>
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		<title>Happy Holidays!</title>
		<link>http://www.ronboyd.ca/201012/happy-holidays/</link>
		<comments>http://www.ronboyd.ca/201012/happy-holidays/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 19:06:08 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>

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		<description><![CDATA[Hi all! I wanted to take a moment and wish everyone a safe and happy Holiday season! I hope that everyone had a great Christmas yesterday and enjoyed their Turkey dinners! We had a wonderful day yesterday; starting with the kids rifling through their stockings, then on to their gifts from Santa; after we opened [...]]]></description>
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		<title>Poppy perfection</title>
		<link>http://www.ronboyd.ca/201011/poppy-perfection/</link>
		<comments>http://www.ronboyd.ca/201011/poppy-perfection/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 18:09:06 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[scouting]]></category>

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		<description><![CDATA[Front page of today&#8217;s paper&#8230; my oldest son, Chris and one of our local Veteran&#8217;s&#8230; InsideHalton Article: Poppy perfection.]]></description>
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		<title>Georgetown Scout Guide Food Drive</title>
		<link>http://www.ronboyd.ca/201011/food-drive-2/</link>
		<comments>http://www.ronboyd.ca/201011/food-drive-2/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 22:46:13 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[scouting]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=288</guid>
		<description><![CDATA[Thanks and congratulations to all the Volunteers, Georgetown Scouts &#124; Guides Food Drive raised over 45,000 lbs of food (*update from article) for the Georgetown Food Bank! InsideHalton Article%3A Community gives 43%2C000 pounds of food.]]></description>
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		</item>
		<item>
		<title>All Hallow&#8217;s Eve</title>
		<link>http://www.ronboyd.ca/201010/halloween-2010/</link>
		<comments>http://www.ronboyd.ca/201010/halloween-2010/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 00:08:16 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=272</guid>
		<description><![CDATA[Chris and a few of his friends took Aaron out tonight trick-or-treating. They had a blast and after an hour had to empty their bags.. then all of them headed back out! First time Aaron&#8217;s cleared our entire street and made it onto Weber&#8230; Ninja power go! Couple more pics on facebook: http://www.facebook.com/album.php?aid=556927&#38;id=727155653&#38;l=e688b71ed7]]></description>
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