So today is day 5! Yesterday my dosage increased from 150mg to 300.. So far so good! Dry mouth isn’t near as bad (yeah!), but I think the Zyban may be affecting my sleep. The last couple nights I haven’t been sleeping all that well. Hopefully this is a short-lived side effect as well. On [...]
Zyban – Day 2
Zyban – Day 1
Stretching
Good article! This keeps coming up consistently every few years, but old habits die hard… Static stretching should only be done at the end of your workout, after you’ve warmed up your muscles. Read on for the details: http://www.google.com/gwt/x?wsc=yq&wsi=2e2406fd3b838a03&source=reader&u=http%3A%2F%2Fwww.ctv.ca/servlet/ArticleNews/print/CTVNews/20101001/stretching-exercise-101003/20101003/%3Fhub%3DTopStories%26subhub%3DPrintStory&ei=FA2pTJnBF4-cwgXkx7hg&ct=pg1&whp=30 Posted with WordPress for BlackBerry.
Cyclebetes 2010 – Mississauga Community Ride
Ben Mulroney running for Big Mike
H1N1 Panic in the Hundred Acre Wood

This just in… Winnie-the-Pooh and his friends in the Hundred Acre Wood have been seized by H1N1 Panic and taking no chances have isolated and quarantined Piglet! Pooh’s lovable friend and side-kick was spared no sympathy as many residents are blaming him for the entire swine flu pandemic! Late Friday night (Devil’s Night), Piglet’s friends [...]
2009 Telus JDRF Walk to Cure Diabetes

What an awesome day for the walk this year! We got ourselves up ready and off, arriving at Streetsville Memorial Park around 8:30am. Shortly after our arrival we realized we forgot all our pledges!!!!! Luckily, they have the online numbers at the registration desks and we were able to send in the rest after the [...]
5 Days till the Telus JDRF Walk to Cure Diabetes
Hi everyone! It’s been an incredibly busy spring this year! Work, Scouting and everything else. it’s been great! I can’t believe it’s already June and we only have 5 days left until the Walk to Cure Diabetes! I just want to thank everyone who has supported us in the past and donated this year too. [...]


